Since December, I have been getting regular exercise. On three to four mornings a week, I get on a rented ($40 per month) spin bike and use my online subscription ($13 per month) to do a 20-45 minute workout.

Since December, I have been getting regular exercise. On three to four mornings a week, I get on a rented ($40 per month) spin bike and use my online subscription ($13 per month) to do a 20-45 minute workout.

Sometimes you need to know which levers to push if you want to bend a complex system to your will. The same can be said about your mind. I like to trick myself into doing things that benefit me and the others around me.

Sometimes you need to know which levers to push if you want to bend a complex system to your will. The same can be said about your mind. I like to trick myself into doing things that benefit me and the others around me.

If finished books are a sign of one’s interests, then here’s my list of all 2021 reads, grouped into categories. I skipped what I didn’t finish or am not glad I read.

If finished books are a sign of one’s interests, then here’s my list of all 2021 reads, grouped into categories. I skipped what I didn’t finish or am not glad I read.

I don’t mean to belittle anyone’s struggle with an acute addiction. My point is, social media can, and most of the time do turn into one. That said, I...

I don’t mean to belittle anyone’s struggle with an acute addiction. My point is, social media can, and most of the time do turn into one. That said, I...